Weigh In record (no journal entry) for 02 November 2015
|
104.0 kg
Lost so far: 13.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1440 kcal
|
Fat: 71.00g | Prot: 131.00g | Carbs: 77.00g.
Breakfast: Gingerbread Muffin with Turkey Sausage (Saskatoon Paleo). Lunch: Nicoise Chicken and Sausage Stew (Saskatoon Paleo). Dinner: Classic Turkey Meatloaf with Roasted Sweet Potatoes and Zucchini (Saskatoon Paleo). more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|