Weigh In record (no journal entry) for 29 January 2024
|
62.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
119 kcal
|
Fat: 3.42g | Prot: 6.43g | Carbs: 13.93g.
Breakfast: Овсяные Хлопья, Alpro Soya Mango Jugurtti. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.k0l_0bok.'s Weight History
|