|
Lentocchie e salmone.. buonoooooo
View Diet Calendar, 01 February 2024:
|
1396 kcal
|
Fat: 55.78g | Prot: 90.08g | Carbs: 129.27g.
Breakfast: Grancereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Auchan Olio Extravergine di Oliva, Italiamo Pomodori Datterini, Asdomar Filetti di Tonno All’Olio di Oliva (Sgocciolato), Uovo Sodo, Primia Olive Taggiasche Denocciolate in Salamoia, Carrefour Cous Cous Grana Media. Dinner: Pere, Mulino Bianco Pan Bauletto ai Cereali e Soia, Soffritto, Lenticchie Cotte, Salmone al Forno o alla Griglia. more...
|
|
1639 kcal
|
Exercise:
Singing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessiaFitness93's Weight History
|