Weigh In record (no journal entry) for 01 February 2024
|
79.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2145 kcal
|
Fat: 95.50g | Prot: 188.95g | Carbs: 124.11g.
Breakfast: Ensaladilla Rusa, Café con Leche, Arcor Turrón de Maní, Bife de Chorizo, Ledesma Azúcar, Café con Leche, Pan Integral Tostado. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolaszayashys's Weight History
|