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mornin everybody hope you have a great day
View Diet Calendar, 01 February 2024:
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2196 kcal
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Fat: 117.16g | Prot: 149.19g | Carbs: 135.65g.
Breakfast: Chiquita Banana, Breakfast Best Biscuit Sandwiches, Coffee, Extra Virgin Olive Oil. Lunch: Bulgur (Fat Not Added in Cooking), Smithfield Boneless Pork Shoulder Butt Roast , Elevation Whey Protein Blend Chocolate. Dinner: Shoulder Pork Roast (Lean Only Eaten), Sodexo Pepperoni Pizza, Beef Brisket. Snacks/Other: Better Body Foods Organic Chia Seeds. more...
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2537 kcal
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Exercise:
Cooking - 5 hours, Driving - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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mountainman2's Weight History
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