Weigh In record (no journal entry) for 02 November 2015
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101.7 kg
Lost so far: 1.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1146 kcal
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Fat: 55.38g | Prot: 48.51g | Carbs: 115.45g.
Breakfast: Kaffee mit Milch und Zucker, Penny Markt Früchte Müsli, Alpro Soya Kirsch Joghurt. Lunch: Rapsöl, Spinat (Blattspinat oder Gehackt, Gefroren), Champignons Frisch, Rührei. more...
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Gaining 0.2 kg a Week
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Ninosch26's Weight History
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