Weigh In record (no journal entry) for 01 February 2024
|
119.5 kg
Lost so far: 2.7 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1394 kcal
|
Fat: 88.46g | Prot: 59.41g | Carbs: 100.04g.
Lunch: Мясницкий Ряд Сардельки Говяжьи, Помидоры, Салат Овощной с Майонезом. Dinner: Глобус Пеламида, Салат Овощной с Маслом, Гречка Отварная, Петруха Шницель. more...
|
Losing 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlevtinaSami's Weight History
|