Weigh In record (no journal entry) for 01 February 2024
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73.4 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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712 kcal
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Fat: 42.73g | Prot: 17.08g | Carbs: 62.67g.
Breakfast: Wheat Crackers (with Cheese Filling) . Lunch: Hard-Boiled Egg , Celery Stuffed with Cheese. Dinner: Tim Hortons Hearty Potato Bacon Soup (Large). Snacks/Other: Pringles Original (50g). more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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