Weigh In record (no journal entry) for 01 February 2024
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61.0 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1929 kcal
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Fat: 81.16g | Prot: 72.54g | Carbs: 227.49g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Land O'Lakes Salted Butter, Jam Preserves, Friendly Farms vanilla caramel, Coffee. Lunch: American Cheese, Fried Egg , English Muffin. Dinner: American Cheese, Burger King Cheesy Tots, Burger King Mozzarella Sticks - 4 Pieces, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Heinz Tomato Ketchup, Boca Vegan Veggie Burgers, L'oven Fresh White Pita Bread. Snacks/Other: Millville Fruit & Grain Cereal Bars. more...
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Gaining 1.1 kg a Week
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jaastruthers's Weight History
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