52.8
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52 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1327 kcal
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Fat: 61.05g | Prot: 73.41g | Carbs: 121.45g.
Breakfast: Tereyağı, Banvit Piliç Salam, Mısır Ekmeği (Ev Tarifi), Ayçiçek Yağı, Domatesler, Kıyma. Dinner: Armut, Ev Yapımı Yoğurt, Türkiye Tarım Kredi Kooperatifleri Fiyonk Makarna. more...
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steady weight
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çekirdeksiz üzüm's Weight History
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