Weigh In record (no journal entry) for 01 February 2024
|
93.8 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
624 kcal
|
Fat: 25.26g | Prot: 83.63g | Carbs: 9.00g.
Lunch: Steamed or Poached Trout, Tony Ferguson Raspberry Flavoured Jelly, Woolworths Avocado . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|