Mimina19's Journal, 01 Feb 24

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Weigh In record (no journal entry) for 01 February 2024

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

1283 kcal

Fat: 53.89g | Prot: 62.90g | Carbs: 134.51g. Breakfast: Milbona Proviact Multifruit. Lunch: Cheese Risotto. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Bread, Roasted Potato, Aldi Pork Chipolatas , Chicken Drumstick Meat and Skin (Roasted, Cooked). Snacks/Other: Morrisons Chocolate Chip Cookies, Sainsbury's Blueberries. more...

2004 kcal

Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Mimina19's Journal, 01 Feb 24

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Mimina19's Weight History