Weigh In record (no journal entry) for 01 February 2024
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104.6 kg
Lost so far: 0.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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837 kcal
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Fat: 27.23g | Prot: 58.81g | Carbs: 95.04g.
Breakfast: Grøn Te, Trope Hampefrø Toftkær, Änglamark Økologiske Græskarkerner, Mandler, Cheasy Cheasy Skyr Skovbær, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft. Lunch: K-Salat Remoulade, Amanda Seafoods Luksusrogn, Blomkål, Radiser, Schulstad Gilleleje Havn Rugbrød, Broccoli, Bladselleri, Sød Rød Peberfrugt, Cherrytomater, Gulerødder. Dinner: Blomkål, Radiser, Bladselleri, Broccoli, Sød Rød Peberfrugt, Kartofler (Skræl, med Salt, Kogt), Gulerødder, Cherrytomater, Grillet Kylling. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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