Weigh In record (no journal entry) for 01 February 2024
|
87.5 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
428 kcal
|
Fat: 14.29g | Prot: 22.41g | Carbs: 53.58g.
Breakfast: Lavazza Кофе, Пятерочка Киви, Магнит Банан, Ашан Хурма, Семга Слабосоленая, ВкусВилл Каша Молочная Пшенная с Тыквой, Сваренное Вкрутую Яйцо. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.kova17's Weight History
|