Weigh In record (no journal entry) for 01 February 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1103 kcal
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Fat: 50.32g | Prot: 68.55g | Carbs: 91.73g.
Breakfast: Овсяная Каша на Воде, Mission Deli Лепёшки Оригинальные, Яйцо. Lunch: Картофельное Пюре, Суп из Семги. Dinner: Вкуснотеево Сметана 20%, Огурец (с Кожурой), Лента Дорадо Запечённая , Блины из муки. more...
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Losing 4.9 kg a Week
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верочка1996's Weight History
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