Weigh In record (no journal entry) for 01 February 2024
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1563 kcal
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Fat: 68.57g | Prot: 85.96g | Carbs: 143.95g.
Breakfast: Wehle Collagen, Milch 1,5%, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie. Lunch: Thermomix Kürbissuppe mit Kokosmilch, Räucherlachs, Dorfmühle Dinkelnudeln. Dinner: Rapp Pampelmuse, Aoste Ringsalami Luftgetrocknet. Snacks/Other: Maurinus Schoko Rosinen, Milch 1,5%. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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