Weigh In record (no journal entry) for 01 February 2024
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111 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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216 kcal
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Fat: 12.03g | Prot: 11.48g | Carbs: 15.03g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. more...
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Gaining 4.9 kg a Week
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IVS_sergey's Weight History
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