Weigh In record (no journal entry) for 01 February 2024
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61.6 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1320 kcal
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Fat: 39.79g | Prot: 64.15g | Carbs: 173.54g.
Breakfast: Творог 9%, Брест-Литовск Простокваша 2,5%, ABC Мед Натуральный Цветочный, Здравушка Молоко 2%. Lunch: Грин Банан, Рисовая Каша с Тыквой, Здоровое Меню Отруби Овсяные. Dinner: Савушкин Теос Актив. Snacks/Other: Котлета Свиная, Санта Чиабатта Итальянская, Грин Банан. more...
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1889 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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iriina S's Weight History
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