fatbeefpatty's Journal, 31 Jan 24


View Diet Calendar, 31 January 2024:
1858 kcal Fat: 89.16g | Prot: 151.14g | Carbs: 124.01g.   Breakfast: Oeuf sur le Plat, Ricotta Ricotta 0% Gras. Lunch: Thon Tam Tam, Tomates Cerises, Salade, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Oranges, Myrtilles, Jaouda Perly sans Sucre, Casino Bio Galette de Riz, Beurre de Cacahuètes. more...
2782 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Weight Training (moderate) - 30 minutes, Rowing - 20 minutes, Boxing - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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