Weigh In record (no journal entry) for 31 January 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1238 kcal
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Fat: 51.04g | Prot: 112.22g | Carbs: 87.27g.
Breakfast: Red Bull Red Bull Sugarfree, Unimarc Media Palta, Huevos Revueltos (Enteros, Cocidos), Kingsbury El Pan Perfecto, Guindas Rojas Ácidas. Lunch: Ensalada de Frutas, Huevo Duro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Olave Aceite de Oliva Extra Virgen , Pepino (Pelado), Zanahoria, Tomates, Lider Palta Hass, Pechuga de Pollo a la Plancha. Snacks/Other: Notco Not Snack Bar Protein Almond Salted Caramel, Durazno, Nestlé Jalea Goodnes 0% Azúcar . more...
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fernanda.celis.duran's Weight History
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