Weigh In record (no journal entry) for 31 January 2024
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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840 kcal
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Fat: 20.67g | Prot: 62.13g | Carbs: 95.88g.
Breakfast: Hacendado Leite Magro, Weetabix Weetabix Chocolate. Second Breakfast: Mimosa Iogurte Liquido Proteina Frutos Tropicais. Lunch: Mercadona +Proteínas Caramelo, Arroz de Legumes, Feijoada. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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