Weigh In record (no journal entry) for 31 January 2024
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80.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1304 kcal
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Fat: 59.68g | Prot: 57.43g | Carbs: 130.41g.
Breakfast: Минская Марка Молоко 3,2%, FitnesShock Raspberry Cashew, Яичный Белок, Жареное Яйцо, Яндекс Лавка Моцарелла Мини из Лавки, Шампиньоны. Lunch: Суши Маркет Ясай Маки, Суши Маркет Том-Ям. Dinner: Cinnabon Классический Синнабон. more...
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Losing 7.7 kg a Week
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vladimirrodionov97's Weight History
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