Weigh In record (no journal entry) for 31 January 2024
|
80.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
1304 kcal
|
Fat: 59.68g | Prot: 57.43g | Carbs: 130.41g.
Breakfast: Минская Марка Молоко 3,2%, FitnesShock Raspberry Cashew, Яичный Белок, Жареное Яйцо, Яндекс Лавка Моцарелла Мини из Лавки, Шампиньоны. Lunch: Суши Маркет Ясай Маки, Суши Маркет Том-Ям. Dinner: Cinnabon Классический Синнабон. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladimirrodionov97's Weight History
|