Weigh In record (no journal entry) for 31 January 2024
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91 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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949 kcal
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Fat: 44.36g | Prot: 47.38g | Carbs: 88.46g.
Breakfast: Hellmanns Burger Sos, Bułki do Hamburgera lub Hot Doga, Pikok Parówki z Kurczaka Drobiowe, SM Ryki Ser Active Protein, Bułki do Hamburgera lub Hot Doga, Hellmanns Burger Sos, Pikok Parówki z Kurczaka Drobiowe, SM Ryki Ser Active Protein. Snacks/Other: Storck Knoppers Baton Orzechowy. more...
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Losing 1.8 kg a Week
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Danielbmx's Weight History
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