Weigh In record (no journal entry) for 31 January 2024
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1262 kcal
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Fat: 58.90g | Prot: 59.06g | Carbs: 133.61g.
Lunch: Asperge Cuite (à Partir de Frais), Salade Verte, Toni Joghurt Mocca, Coop Prix Garantie Knäckebrot, Rama Rama mit Butter, Coop Qualité & Prix Filet de Truite Saumonée, Pomme, Banane. Dinner: Noix de Cajou Grillées au Miel, Salade, Mandarine, Coop Prix Garantie Knäckebrot, Fromage de Chèvre, Cristallina Mocca. more...
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Losing 0.2 kg a Week
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Yucca2016's Weight History
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