Weigh In record (no journal entry) for 31 January 2024
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1102 kcal
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Fat: 46.32g | Prot: 120.17g | Carbs: 46.20g.
Breakfast: Lidl Yogurt Griego Ligero, Hacendado Cacahuete Tostado sin Sal, Bicentury Tortitas de Maíz, Pechuga de Pollo Hervida. Lunch: Casa Macan Queso Tetilla, Hacendado Brócoli Congelado, Pechuga de Pollo Hervida. Dinner: Werther's Original Caramelos Sin Azúcar, Bestdiet Mini Toast Keto Protein. Snacks/Other: Central Lechera Asturiana Leche UHT Entera . more...
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Losing 0.3 kg a Week
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Masha Dr's Weight History
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