Weigh In record (no journal entry) for 31 January 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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577 kcal
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Fat: 40.14g | Prot: 34.77g | Carbs: 18.50g.
Lunch: Woolworths Avocado , Roasted Grilled or Baked Chicken, Woolworths Sour Cream & Chives Dressing, Woolworths Green Herb Slaw. more...
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Losing 7 kg a Week
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