Weigh In record (no journal entry) for 31 January 2024
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1026 kcal
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Fat: 15.22g | Prot: 50.49g | Carbs: 107.91g.
Breakfast: Банан, Bombbar Топпинг Карамель, Сырники. Lunch: Сливочное Масло, Умное Решение Пряники, Запеченная курица в горчице, AIDA Fusilli Цельнозерновые. Dinner: Bud Пиво. more...
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Losing 2.5 kg a Week
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Goddessnelli's Weight History
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