Weigh In record (no journal entry) for 30 January 2024
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65 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1068 kcal
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Fat: 55.78g | Prot: 32.14g | Carbs: 113.06g.
Breakfast: Unimarc Media Palta, Huevo Revuelto, Fuchs Pan Integral Linaza Chía Masa Madre. Lunch: Colun Leche Descremada, Quaker Avena Instantánea, Colun Yogurt Batido Sabor Vainilla. Snacks/Other: Savory Mini Mega Frambuesa . more...
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Losing 0.4 kg a Week
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patamole's Weight History
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