Weigh In record (no journal entry) for 31 January 2024
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108.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1003 kcal
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Fat: 45.99g | Prot: 80.54g | Carbs: 64.18g.
Breakfast: Язык Свиной Отварной. Lunch: The Бык Стейк Рибай Травяной. Dinner: Батон, Икра. Snacks/Other: Хурма. more...
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Gaining 0.2 kg a Week
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