Weigh In record (no journal entry) for 31 January 2024
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65.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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270 kcal
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Fat: 16.27g | Prot: 12.85g | Carbs: 17.49g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Жареное Яйцо, Жареный Картофель. more...
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Losing 1.2 kg a Week
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kapustina.38rus's Weight History
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