|
في اليل بعد آخر وجبة
|
78.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
346 kcal
|
Fat: 11.34g | Prot: 41.03g | Carbs: 22.02g.
Breakfast: بيض مسلوق بياض البيض المسلوق, خبز الحمص, الأفوكادو, Le berger ريكوتا. Lunch: Joly Thon Eau. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charrdifaitzora's Weight History
|