Weigh In record (no journal entry) for 14 January 2024
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1129 kcal
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Fat: 70.59g | Prot: 90.19g | Carbs: 29.02g.
Breakfast: Сметана 20%, Сильпо Борщ Украинский , Приготовленный Лосось. Lunch: Творожная Запеканка ПП. Dinner: Сильпо Авокадо Хаас, Philadelphia Филадельфия Лайт, Alesto Макадамия, Alesto Кешью. more...
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Gaining 0.0 kg a Week
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Елена Vasylets's Weight History
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