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View Diet Calendar, 30 January 2024:
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1578 kcal
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Fat: 53.38g | Prot: 96.07g | Carbs: 175.26g.
Breakfast: President Queijo Prato, Sadia Presunto, Milani Pão de Forma Integral, Yakult Yakult 40 Light. Lunch: Coca-Cola Refrigerante Zero, Gomets Bala de Goma, Tomates Cereja, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Tomates, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Morangos, Milani Pão de Forma Integral, Sadia Presunto, President Queijo Prato. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Treadmill - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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yasmimrib1's Weight History
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