Weigh In record (no journal entry) for 31 October 2015
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70.5 kg
Lost so far: 49.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1757 kcal
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Fat: 78.32g | Prot: 95.84g | Carbs: 171.84g.
Breakfast: Leinsamen, Gekochtes Ei, Ener Bio Mandelmus Weiß, Ener Bio Reiswaffeln Natur. Lunch: Rapsöl, Oceansea Lachsforelle, Rote Paprika, Möhren, Kartoffeln. Dinner: Rapsöl, Schalotten, Rapsöl, Zander, Kartoffeln, Grünkohl. Snacks/Other: Möhren, Lactowell Laktosefreie Milch 1,5%, Maroni. more...
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Losing 0.4 kg a Week
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Nina Corcilius's Weight History
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