Weigh In record (no journal entry) for 30 January 2024
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69 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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419 kcal
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Fat: 6.15g | Prot: 18.96g | Carbs: 67.05g.
Breakfast: Äpfel. Lunch: DM Bio Apfelessig Naturtrüb, Kaufland Kichererbsen, Essiggurken. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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