Weigh In record (no journal entry) for 30 January 2024
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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245 kcal
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Fat: 3.59g | Prot: 8.00g | Carbs: 45.89g.
Breakfast: Kiwi, Juicy Sinaasappelsap, Delhaize Zaden Mix, Everyday Magere Yoghurt, Mango's, Blauwe Bessen, Frambozen, Passievrucht. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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