Weigh In record (no journal entry) for 30 January 2024
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1727 kcal
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Fat: 65.64g | Prot: 80.57g | Carbs: 200.05g.
Breakfast: Jungle Instant Oats. Lunch: Woolworths BBQ Crumbed Chicken Schnitzel , Roman's Pizza Sweet Chilli Chicken. Dinner: Woolworths Chicken Biryani. Snacks/Other: Cadbury Dairy Milk Chocolate, Bananas . more...
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Losing 0.1 kg a Week
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Dinelle97's Weight History
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