Weigh In record (no journal entry) for 30 January 2024
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66.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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730 kcal
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Fat: 45.18g | Prot: 28.35g | Carbs: 60.54g.
Breakfast: Bakmi GM Pangsit Goreng. Dinner: Ayam Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.1 kg a Week
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anggisyaifff's Weight History
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