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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2142 kcal
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Fat: 77.67g | Prot: 92.07g | Carbs: 280.86g.
Breakfast: Apples, No Name Premium Cocoa, Cabbage, So Delicious Coconut Milk Unsweetened, Green Giant Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Raisin Bran, MET-Rx Original Meal Replacement - Extreme Chocolate. Lunch: Beef Curry, Red Cabbage , Bland Farms Vidalia Sweet Onion, Daisy Sour Cream, Cooked Green String Beans (from Fresh), Cheddar Cheese . Dinner: Pesto Sauce, Heinz Tomato Ketchup, Chef Soraya Chana Masala, Bland Farms Vidalia Sweet Onion, Green Giant Baby Cut Carrots, White Rice. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 6.7 kg a Week
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