timwongchiman92's Journal, 29 Jan 24


View Diet Calendar, 29 January 2024:
1715 kcal Fat: 62.04g | Prot: 162.16g | Carbs: 126.60g.   Breakfast: Emco Flocons d'avoine, Alpro Lait d’Amande Non Sucré, Oeuf Dur, Amandes, Graines de Chia Séchées. Lunch: Blanc de Poulet, Chou Vert Cuit. Dinner: Brocoli, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Isostar Whey Proteine, Pommes. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


timwongchiman92's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.