jennaelf's Journal, 29 Jan 24

10km my 15,000 steps today in the neighbouring lanes… always dark and very often wet! Still I managed my steps and then some so far today!

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1479 kcal

Fat: 27.53g | Prot: 42.38g | Carbs: 126.83g.   Dinner: Red Table Wine , Tesco Tomato Puree Double Concentrated, Chardonnay Wine, Sainsbury's Basics Mozzarella, Leek, Cooked Spinach (from Fresh, Fat Added in Cooking), Garlic , Tomatoes, Morrisons Cod Fishcake, Tesco Fusilli. more...

1848 kcal

Exercise: Apple Health - 24 hours. more...