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25,8 % grasa corporal
90,5 cm circunferencia abdominal
39 mm grosor abdominal
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1194 kcal
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Fat: 54.90g | Prot: 50.21g | Carbs: 141.31g.
Breakfast: Café, Huevo Revuelto. Lunch: Pernil de Pollo. Dinner: Patacones, Postobon Gaseosa Manzana, Carne Mechada, Carne Asada. Snacks/Other: Postobon Gaseosa Manzana, Yupi Palomitas de Caramelo (Paquete). more...
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Gaining 1.2 kg a Week
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