Weigh In record (no journal entry) for 29 January 2024
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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965 kcal
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Fat: 27.50g | Prot: 84.63g | Carbs: 88.73g.
Lunch: Сыр, Тортилья. Dinner: Eat Easy Кимчи, Яйцо, Белая Мука, Креветки, Куриная Грудка. more...
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Losing 1.2 kg a Week
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losevaizabella's Weight History
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