Weigh In record (no journal entry) for 29 January 2024
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111.1 kg
Lost so far: 1.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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394 kcal
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Fat: 5.83g | Prot: 54.77g | Carbs: 29.38g.
Breakfast: Columbus Hickory Smoked Uncured Turkey Bacon, Monterey Mushrooms Baby Bella Mushrooms, Kroger Green Bell Pepper, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Spinach, Egg White. Snacks/Other: Kirkland Signature Three Berry Blend, Dannon Oikos Triple Zero - Mixed Berry, Delallo Instant Espresso, Great Value Granulated Sugar, Fairlife Fat Free Ultra-Filtered Milk. more...
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Gaining 2.9 kg a Week
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Reinventing Rori's Weight History
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