Weigh In record (no journal entry) for 29 January 2024
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100.3 kg
Lost so far: 2.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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894 kcal
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Fat: 44.82g | Prot: 70.02g | Carbs: 58.49g.
Breakfast: SPAR Хлебцы Бородинские Хрустящие, Варенье, Chiaru Семена Чиа, Творог 9%. Lunch: Капуста Белокочанная, Куриные котлеты с творогом. Dinner: Запеканка мамина, Яблоко. more...
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Losing 3.5 kg a Week
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blueberry1anna's Weight History
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