Weigh In record (no journal entry) for 29 January 2024
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72.1 kg
Lost so far: 5.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1289 kcal
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Fat: 35.82g | Prot: 92.51g | Carbs: 156.48g.
Breakfast: Semillas Secas de Sésamo Integrales, Pipas Semillas de Girasol Peladas, Kéfir de Leche Descremada, Avena, Arándanos Congelados. Lunch: Arvejas Partidas. Dinner: Dicomere Harina de Arvejas, Aceite de Oliva, Huevo, Soja Texturizada. more...
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Losing 0.7 kg a Week
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Barbaritas_Hurlingham's Weight History
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