josciscojos's Journal, 29 Jan 24

Stilaan de juiste richting uit......👍
113.3 kg Lost so far: 1.1 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:
1335 kcal Fat: 24.00g | Prot: 83.08g | Carbs: 198.62g.   Lunch: Ei, Bruine Boterham. Dinner: Boni Zeebaarsfilet, Couscous (Gekookt). Snacks/Other: LU Lulu Biscuit, Appel, Banaan. more...
Losing 0.8 kg a Week

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Goe bezig 🤩 
29 Jan 24 by member: Suzy Quatro

     
 

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josciscojos's Weight History


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