Weigh In record (no journal entry) for 28 October 2015
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112.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1063 kcal
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Fat: 23.55g | Prot: 67.23g | Carbs: 141.42g.
Breakfast: Auchan Pain de Mie sans Croûte, Nutella Nutella. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carottes, Monoprix Coleslaw, Bonduelle Taboulet. Dinner: Sucre, Auchan Fromage Blanc 0%, Baguette, Carottes, Thon dans l'Eau (en Conserve). more...
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4910 kcal
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Exercise:
VTT - 1 hour and 15 minutes, Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Sleeping - 7 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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