Weigh In record (no journal entry) for 29 January 2024
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1238 kcal
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Fat: 51.14g | Prot: 38.51g | Carbs: 161.92g.
Breakfast: Молоко, Авокадо, Манго, Банан, Dukatos Grčki Tip Jogurta (Jagoda). Lunch: Мёд, Обычные Блины. Dinner: Куриные Бедрышки, Жареная Картошка. more...
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Gaining 2.8 kg a Week
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Lonesome_crow1's Weight History
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