Weigh In record (no journal entry) for 29 January 2024
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142.3 kg
Lost so far: 5.3 kg.
Still to go: 43.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2024:
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924 kcal
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Fat: 19.90g | Prot: 57.89g | Carbs: 81.39g.
Breakfast: Nutrilett Rich Chocolate Shake. Dinner: Morötter. Snacks/Other: "Hälsosallad". more...
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Gaining 2.1 kg a Week
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svenpersson's Weight History
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